TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to optimize your success: Prioritize whole, nutritious foods during your eating windows. Processed snacks will only hinder your efforts. Listen to to your body's cues. Don't force fasting if you feel lightheaded. It